ENJOY THEM TOASTED WITH CREAM CHEESE OR STACKED WITH AN EGG. NOW, THE ONLY HARD THING ABOUT A GLUTEN-FREE BAGEL IS CHOOSING HOW TO TOP IT! Just like all of our products, the Plain Bagels are made using 100% whole grains, no GMOs and only the best all-natural ingredients. Free from gluten, dairy, soy and nuts (peanuts and tree nuts), you can enjoy this breakfast staple without compromising on taste, texture or quality of ingredients. With only 250 calories per bagel, you can enjoy your morning breakfast routine without compromise! Ready to Love Bagels Again®? Buy a single pack of gluten-free Plain Bagels or save money when you buy a case.