When it comes to snacking, chips are a popular choice for many people. Whether you enjoy them as a midday treat or as a side dish with your lunch, chips can be a satisfying and delicious snack. However, not all chips are created equal. Some contain artificial food dyes, such as Red 40, which can have negative effects on your health. In this blog post, we will explore why you should consider chips that don't have Red 40, the benefits they can offer and 10 of the best chips that don't have red 40 for your snacking pleasure.

What is Red 40 and Why is it Used in Chips?

Red 40 is a synthetic food dye that is commonly used in the food industry to add color to various products, including chips. It is derived from petroleum and goes through a complex chemical process to create the vibrant red hue. While it may make the chips look more appealing, Red 40 has been linked to several health concerns.

The Potential Health Risks of Red 40

Research has shown that Red 40 may have negative effects on both children and adults. Some studies suggest that it may contribute to hyperactivity and attention deficit hyperactivity disorder (ADHD) in children. Additionally, Red 40 has been associated with allergic reactions, including hives and asthma, in some individuals.

Furthermore, Red 40 has been linked to potential carcinogenic effects. Animal studies have shown that high doses of Red 40 may cause tumors in certain organs. While more research is needed to fully understand the impact of Red 40 on human health, it is always wise to minimize exposure to potentially harmful substances.

The Benefits of Chips That Don't Have Red 40

Opting for chips that don't have Red 40 can offer several benefits for your health. Firstly, these chips are often made with natural food dyes, such as beet powder or turmeric, which provide color without the need for synthetic additives. By choosing chips without Red 40, you can avoid potential allergic reactions and reduce your exposure to artificial chemicals.

Additionally, chips that don't have Red 40 are often made with higher quality ingredients. They may be free from artificial flavors, preservatives, and other additives that can negatively impact your health. These chips are often made with real ingredients, such as whole potatoes or corn, which can provide more nutritional value compared to their processed counterparts.

What Chips Don't Have Red 40 And Where To Find Them

If you're interested in trying chips that don't have Red 40, you may be wondering where to find them. Many health food stores and specialty grocery stores carry a wide selection of chips that are free from artificial food dyes. Additionally, you can also find them online, allowing you to conveniently order them from the comfort of your own home. This list features 10 chips that don't have Red 40 that you can purchase on Pantryway.com. Feel free to click on each title and add them to cart:

1. PopCorners Sweet Chili

2. Popchips Fiery Buffalo Original Chips

3. Spudsy Sweet Potato Fries Hot Fry

4. Uglies Sweets Potato Kettle Chips

5. Like Air Puffcorn Pancake

6. The Daily Crave Himalayan Pink Salt Fries

7. Perfection Snacks Nacho Cheddar Tortilla Chips

8. Popchips Fully Loaded Chips Original

9. Perfection Snacks White Cheddar Parmesan Crunchy Curls

10. The Daily Crave Taco Dil-licious Fries

When shopping for chips, be sure to read the ingredient list carefully. Look for chips that explicitly state they are free from Red 40 or any other artificial food dyes. This way, you can enjoy your favorite snack without worrying about the potential health risks associated with synthetic additives.

Conclusion

Choosing chips that don't have Red 40 can be a simple yet impactful way to prioritize your health. By avoiding artificial food dyes, you can reduce your exposure to potentially harmful substances and enjoy a snack that is both delicious and nutritious. So, next time you reach for a bag of chips, consider opting for a variety that is free from Red 40. Your body will thank you!